In Traditional Chinese Medicine, gut health is an integral component of living a healthy and balanced life. However, we are seeing an increased number of new patients seeking support in regards to a variety of digestive issues.
Often, patients seek the support of a Traditional Chinese Medicine practitioner after trying various Western treatments to which they have experienced little to no success – and in some cases, even experience an increase in their symptoms.
A powerful alternative, herbal medicine strives to heal the body naturally by eliminating the root cause and looking at all of the different elements that may be contributing to the digestive upset.
During consultations, Traditional Chinese Medicine practitioners prescribe a unique blend of herbs to combat your individual symptoms, and closely monitor the effects, tweaking the prescription where necessary to ensure each patient achieves the very best results.
Here are some of the common ingredients that may be included in your prescription.
Geng Mi (Semen Oryzae)
A rice extract powder which can help to soothe the stomach and manage thirst, diarrhea and fatigue.
Ji Nei Jin (Endothelium Corneum Gigeriae Galli)
A chicken extract used to promote digestion and remove stagnant food as well as aid in eliminating nausea, vomiting, diarrhea, moving undigested foods, and severe indigestion.
Shan Zha (Fructus Crataegi)
A berry extract that is known for its ability to reduce food stagnation as well as it’s cardiovascular benefits.
Mai Ya (Fructus Hordei Germinatus)
A barley extract most commonly used to promote the digestion of carbohydrates and starches.
Chen Pi (Pericarpium Citri Reticulatae)
An extract made from orange or mandarin peel that is used to regulate the whole digestive system and support the spleen and stomach, while reducing nausea, vomiting, belching, abdominal fullness, and distention or pain.
To find out more about improving your gut health with herbal medicine, contact us on (03) 9576 8538 or book a consultation online
Athletes training regimes are renowned for being strenuous on the body, with little time for recovery between sessions more often than not leading to injury and mental stress.
While many athletes utilise western remedies like physiotherapy, some have begun to turn to Traditional Chinese Medicine for a different answer. Why? From cupping to acupuncture and Gua Sha, Traditional Chinese Medicine can help benefit athletes of all levels to maintain a healthier, more balanced lifestyle, ease pain and so much more.
We go into more detail below.
Acupuncture is an ancient practice which is used to promote recovery, relieve pain and activate the body’s natural healing process. Involving the insertion of needles into specific muscles and joints – your practitioner can help pinpoint your pain and release it. On top of relieving pain, acupuncture can also provide relief for many other conditions such as digestive, musculoskeletal, psychological disorders and more… Perfect for the athlete in need of a little help!
Cupping is ideal for athletes who are looking to soften painful, tense muscle tissue and reduce their recovery time. The process involves creating a vacuum-like suction through placing a cup on the body – gently withdrawing inflammation and toxins out from the specified area while also increasing the blood supply needed in stagnant areas to nourish and promote recovery. This means that athletes can be back on their A-game much faster than expected.
With pain being a major issue that athletes experience, Gua Sha is a natural, immediate and drug-free pain reliever which focuses on correcting soft tissue injuries and other medical ailments. Another plus? Gua Sha can also boost immunity and help prevent common illnesses, helping athletes stay in tip top shape for longer.
Are you an athlete who’s incorporated Traditional Chinese Medicine into your lifestyle? Let us know your experiences in the comments!
Here at Luciferous Traditional Chinese Medicine, we believe that your treatment shouldn’t stop when you leave the clinic. For many of our patients, their overall goal is to achieve balance in their life, and given that our homes are the place where we spend most of our spare time, it’s important that our residences reflect these intentions.
To help you create a space that will support your journey towards a more balanced lifestyle, we’ve put together a list of simple Traditional Chinese Medicine tips to help you achieve balance in your home.
Remove unnecessary clutter
The first step is to do a total sweep of your home and remove all unnecessary clutter from your living spaces to create a calm and peaceful environment. Too much clutter can cloud your mental state, and some people even report that it can make it difficult to focus on certain tasks.
Embrace fresh air
Next, open your windows wide and embrace the fresh air. The air we breathe can have a notable effect on our overall health and wellbeing, so it’s important to ensure that your air is clean and has as few pollutants as possible. If the air from outside is not ideal, you may want to consider investing in an air purifying device, or even purchasing some house plants known for their air purifying properties.
Use natural light
Finally, try to utilise as much natural light as possible. Make sure your curtains or blinds allow plenty of natural light, and minimise your use of artificial lighting. Not only will it lower your electricity bill, but it will also ensure your circadian rhythm remains stable and significantly improve your overall wellbeing.
Have you implemented any of these strategies into your home? We’d love to hear from you, let us know in the comments what has worked for you! For further advice, visit the online booking portal to schedule an appointment at Luciferous Traditional Chinese Medicine.
Each year, acupuncture attracts thousands of new patients seeking treatment for a diverse range of injuries and ailments. From young children through to elderly adults, acupuncture is popular with patients of all ages, and the benefits of this ancient Chinese treatment method are highly regarded by health professionals all over the world.
Here are some of the reasons why acupuncture can benefit people of all ages and why it remains a preferred treatment option after more than 2000 years.
Provides effective relief from pain
One of the most common reasons why people turn to acupuncture is to seek relief from acute or chronic pain. For many people, acupuncture provides far more effective relief from pain, and in some patients even report that it is the only treatment that allows them to live comfortably.
Treats a wide range of symptoms
As well as pain relief, acupuncture can also be highly effective in treating an extensive list of physical, emotional and mental conditions that can affect adults and children. Respectively, these conditions can allergies, infertility, arthritis, migraines, insomnia, stress, anxiety and many more.
No harmful side effects
In most instances, patients turn to acupuncture over western medicine treatments in favour of a more natural approach. One of the most highly praised traits of acupuncture is the fact that treatment causes no harmful side effects and in many cases can limit the need for further medication.
To find out more about whether acupuncture is the right treatment option for you or your loved one, contact Luciferous Traditional Chinese Medicine today.