Prostatic Hyperplasia: A Role for Traditional Chinese Medicine

Prostatic hyperplasia, also known as benign prostatic hyperplasia (BPH), is a common condition affecting middle-aged and elderly men. In its early stages, BPH is often asymptomatic. Initial manifestations typically include urinary frequency and urgency, along with nocturia. Because these symptoms commonly occur in older men under normal circumstances, they are frequently overlooked. As the disease progresses, patients may develop voiding difficulty, a diminished urinary stream, nocturnal urgency, terminal dribbling, and even terminal hematuria — only at this point does the condition usually attract clinical attention. In advanced stages, complete urinary retention may occur.

The etiology of BPH remains incompletely understood. Some investigators postulate a role for sex hormone dysregulation. Due to impaired voiding and urinary stasis, patients are predisposed to urinary tract infections; renal function may also be compromised, with the potential for renovascular hypertension and uremia to develop — all of which pose serious threats to general health. Early diagnosis and timely intervention are therefore essential and should not be neglected.

In Traditional Chinese Medicine (TCM), BPH has historically been attributed to dampness-heat in the lower jiao or deficiency of kidney qi, and is classified under the syndrome of lóng bì (癃閉) — a disorder characterized by dysuria and urinary retention. In the early stages of BPH, when symptoms are not yet severe, TCM pharmacotherapy can yield reasonably satisfactory outcomes. However, patients with advanced disease presenting with significant voiding dysfunction or recurrent episodes of urinary retention generally require surgical prostatectomy. The occurrence of terminal hematuria warrants prompt urological evaluation and management.


TCM Differential Diagnosis and Treatment

TCM management of early-stage BPH, based on pattern differentiation (biànzhèng lùnzhì) within the framework of lóng bì, recognizes two principal patterns: deficiency and excess.

Deficiency Pattern (Kidney Qi Deficiency)

Clinical manifestations: Urinary frequency and urgency; a thin, weak, or dribbling urinary stream; pallor; lumbar soreness and cold intolerance; and in some cases, dizziness and tinnitus.

Therapeutic principle: Tonification and supplementation of kidney qi.

Prescribed formula — Tōngguān Shènqì Tāng (通關腎氣):

HerbDosage
Zhīmǔ (Anemarrhena rhizome)12 g
Shānyúròu (Cornus fruit)12 g
Huáishān (Chinese yam)12 g
Shúdì (Prepared rehmannia)20 g
Dānpí (Moutan bark)10 g
Fúlíng (Poria)10 g
Zéxiè (Alisma rhizome)10 g
Fùzǐ (Aconite root, prepared)5 g
Ròuguì (Cinnamon bark)3 g (infused separately)
Chǎo Niúxī (dry-fried Achyranthes root)6 g

Decoct in water and administer orally. A course of eight to ten consecutive doses is recommended to achieve improvement in urinary symptoms and clinical signs.


Excess Pattern (Dampness-Heat in the Lower Jiao)

Clinical manifestations: Urinary frequency; a burning sensation on micturition; a sense of lower abdominal urgency or distension; frequently complicated by concurrent urinary tract infection.

Therapeutic principle: Clearing and draining dampness-heat from the lower jiao.

Prescribed formula — modified Bāzhèng Sǎn (八正散, “Eight Corrections Powder”):

HerbDosage
Mùtōng (Akebia stem)10 g
Chēqiánzǐ (Plantago seed)10 g
Biǎnxù (Knotweed)10 g
Zhīzǐ (Gardenia fruit)10 g
Huángqín (Scutellaria root)5 g
Xiǎo Gāncǎo (Licorice root, small)5 g
Dàhuáng (Rhubarb root)12 g
Huáshí (Talc)12 g
Qúmài (Dianthus herb)12 g
Dēngxīnhuā (Juncus pith)5 bundles

Decoct in water and administer orally. A course of four to six consecutive doses is generally sufficient to clear lower jiao dampness-heat, restore normal bladder qi transformation and descent, and achieve symptomatic resolution.


Clinical Note

Many patients are reluctant to undergo or have concerns regarding surgical intervention. Where surgery is indicated by clinical assessment, however, patients are advised to follow their physician’s guidance. That said, patients with early-stage disease may reasonably attempt a trial of the appropriate TCM formula based on pattern differentiation, as described above — an approach that carries meaningful potential benefit with minimal risk.

TCM Approaches to Weight Loss: Lotus Leaf Decoction

In developed nations, many individuals experience a metabolic slowdown upon reaching middle age. Without adequate physical activity, weight gain occurs easily. Furthermore, some individuals are predisposed to obesity from childhood due to genetic factors.

When caloric intake exceeds energy expenditure, the excess is converted into adipose tissue and stored within the body. Therefore, individuals with obesity should adhere to a macronutrient-restricted diet (limiting fats and sugars). It is also essential to increase physical activity—such as morning exercise, Tai Chi, jogging, or Qigong—to help lower serum lipid levels.

The Lotus Leaf Decoction a.k.a. “Lipid-Lowering Decoction” 降脂湯 Jiang Zhi Tang

While there is currently no “silver bullet” for treating obesity, clinical experience suggests that the Lipid-Lowering Decoction offers therapeutic benefits.

Formula Composition:

  • Radix Polygoni Multiflori (何首烏He Shou Wu): 10g
  • Folium Nelumbinis (荷葉Lotus Leaf): 15g
  • Fructus Ligustri Lucidi (女貞子Glossy Privet Fruit): 5g

Administration: Decoct in an appropriate amount of water. One dose per day, consumed consistently for two to three months. This formula is mild in nature with no reported adverse effects; it aims to gradually reduce body weight and blood lipid levels.

Pharmacological Basis

The efficacy of this decoction is supported by the properties of its constituents:

  • Radix Polygoni Multiflori: Rich in lecithin, it possesses anti-aging properties and helps regulate lipid metabolism.
  • Folium Nelumbinis: Contains various alkaloids (such as nuciferine). Its functions include clearing heat, tonifying the spleen and stomach, and lowering blood pressure.
  • Fructus Ligustri Lucidi: Acts as an adjuvant to nourish the liver, extinguish “internal wind,” and tonify the kidney.

The synergistic effect of these three ingredients provides significant clinical results.

Alternative Preparation

Recently, some scholars have recommended a Lotus Leaf Congee (using 10g of lotus leaf) or simply a Lotus Leaf infusion (using fresh or dried leaves). Consistently consuming this for two to three months has shown positive outcomes. For those concerned with weight management, this remains a viable option to explore.

Clinical Note: While these herbal remedies are traditional, it is always recommended to consult with a healthcare professional before starting a long-term herbal regimen, especially if you have underlying conditions or are taking concurrent medications.

What to Do About Constipation in the Elderly

Constipation in elderly patients is generally attributable to reduced physical activity, impaired mastication, consumption of low-residue foods, and insufficient intake of fiber-rich fruits and vegetables. Combined with age-related qi deficiency, irregular bowel habits develop over time, eventually progressing to chronic habitual constipation.
Traditional Chinese Medicine (TCM) attributes constipation in the elderly to qi deficiency with intestinal atony. In such cases, cathartic or purgative agents are contraindicated, as they risk further debilitating the patient. The preferred therapeutic approach is the classical formula known as “Geng Yi Wan” (更衣丸):
Composition: 肉蓯蓉 Rou Cong Rong (Cistanche) 20g, 黑芝蔴 Hei Zhi Ma (black sesame) 30g, 厚朴 Hou Po (Magnolia bark) 6g, 枳實 Zhi Shi (aurantii immaturus) 6g, 柏子仁 Bai Zi Ren (Platycladi semen) 12g, 黨蔘 Dang Shen (Codonopsis) 20g, 木香 Mu Xiang (Aucklandiae radix) 3g. Decocted in water for oral administration.


This formula addresses qi-deficient intestinal atony by lubricating the intestines and promoting bowel transit. The recommended dosage is three to four decoctions per month, administered one to two times weekly, with satisfactory clinical outcomes expected. By tonifying qi and moistening the intestines, the formula supports improvement of overall constitution.

It should also be noted that constipation may represent an early symptom of an underlying pathology. In elderly patients presenting with constipation or progressively narrowing stool caliber, colorectal carcinoma should be the primary differential diagnosis. Benign prostatic hyperplasia causing urinary retention may also contribute to defecatory difficulty. Diabetes mellitus and hypothyroidism are among the systemic conditions that may cause constipation, and clinical evaluation by a physician is recommended for confirmation. That said, Geng Yi Wan may provide symptomatic relief and remains applicable even in these patient populations.

Managing Nocturia: A Traditional Chinese Medicine Approach

In healthy individuals, diurnal urine production typically exceeds nocturnal output. Following sleep onset, most individuals maintain continence throughout the night without requiring micturition. This physiological pattern of reduced nocturnal urine production is considered normal and serves to preserve uninterrupted sleep in healthy adults.

Nocturia demonstrates increased prevalence among the geriatric population. In elderly males, benign prostatic hyperplasia of varying severity is commonly observed. In elderly females, progressive weakening of detrusor musculature and pelvic floor support structures frequently occurs. Consequently, both older men and women typically experience increased urinary frequency compared to younger adults.

When nocturia becomes pronounced—particularly when accompanied by increased daytime frequency—yet urinalysis reveals dilute, clear, and non-painful urination, Traditional Chinese Medicine (TCM) pathophysiology attributes this presentation to Kidney Qi deficiency with cold pattern, resulting in impaired bladder sphincter control. Herbal pharmacotherapy has demonstrated favorable therapeutic outcomes in such cases.

The author’s formulation, “Modified Suo-quan Pill 縮泉丸 (Jia-wei Suo-quan Wan 加味縮泉丸),” represents an efficacious treatment protocol comprising:

Formula Composition:

  • 30 g each: Alpinia oxyphylla (Yizhi Ren), Dioscorea opposita (Huai Shan), Astragalus membranaceus (Huangqi), Atractylodes macrocephala (Baizhu), Codonopsis pilosula (Dangshen)
  • 15 g each: Cistanche deserticola (Rou Cong Rong), Cornus officinalis fructus (Shan Zhu Yu), Eucommia ulmoides (Duzhong), Dipsacus asper (Xuduan), Ziziphus jujuba seed (Suan Zao Ren), Schisandra chinensis (Wuweizi)
  • 20 g each: Calcined Os Draconis (Longgu), Calcined Concha Ostreae (Muli)

Preparation Method: The thirteen ingredients are moistened with dilute saline solution, subjected to thorough steam processing, desiccated, pulverized into fine powder, and combined with refined honey to form pills approximately 6-8mm in diameter (mung bean size).

Dosing Regimen:

  • Adult dose: 10 grams twice daily, administered orally with warm water
  • Pediatric dose (under 8 years): 5 grams twice daily

Therapeutic Action: Modified Suoquan Pill functions to tonify Kidney Yang, supplement essence (Jing), and strengthen bladder sphincter control.

Clinical Experience: The author has employed this formulation extensively over multiple years in treating geriatric patients presenting with Kidney Qi deficiency-cold pattern, nocturnal polyuria, and urinary incontinence, achieving significant therapeutic efficacy. For cases where pill preparation is impractical, the formula may be administered as a decoction at 50% of the stated dosage quantities, yielding comparable clinical outcomes.

2024 RAV4 Owners – Throw away your cables! Native Wireless Android Auto is finally HERE.

Hey everyone,

Huge news for anyone with a 2023-2025 RAV4 (the ones with the 10.5-inch screen). If you’ve been using a cable or a laggy CarlinKit/Ottocast adapter because you thought our cars didn’t support Wireless Android Auto—Toyota finally flipped the switch.

I’ve just confirmed on my 2024 Cruiser (using a Samsung A73) that a silent Over-the-Air (OTA) update has enabled NATIVE Wireless Android Auto. No more adapters, no more cables.

The Best Parts:

  • Insane Speed: It boots up in exactly 18 seconds from the moment you hit the Start button.

  • Dash Integration: Navigation arrows and song titles now show up perfectly on the 12.3-inch digital instrument cluster (something adapters can’t do!).

  • Stability: Since it’s factory-enabled, there’s zero lag and it doesn’t crash when the car gets hot.

How to set it up (Do this today!):

  1. Unplug everything from your USB ports.

  2. Go to Settings (Gear Icon) on your Toyota screen > Bluetooth & Devices.

  3. Delete your phone from the car, and Delete “Toyota” from your phone’s Bluetooth settings.

  4. Select “Add New Device” on the car screen and pair your phone again.

  5. A new prompt will appear: “Would you like to use Wireless Android Auto?”

  6. Hit YES, and you’re done!

I almost gave up on this car because of the missing wireless feature, but it turns out the hardware was there all along. Toyota just finally gave us what we paid for!

Check your software version under System > Software Update. If you’re on the latest 2026 firmware, you should have it.