Chinese Medicine Can Treat Pseudo-myopia 漢藥治療假性近視

In recent years, many young people have neglected proper eye care, resulting in a rising incidence of myopia that often requires corrective eyewear. What begins as pseudomyopia may eventually progress to true myopia if left unaddressed.

Myopia, like hyperopia, stems from refractive errors within the eye. When the eyeball’s axial length is excessively long, parallel light rays entering the eye focus in front of the retina, producing a blurred image. This condition, known as myopia, requires appropriately prescribed corrective lenses for clear vision.

However, in many youths, prolonged visual strain can cause eye fatigue, leading to pseudomyopia—a condition triggered by spasms of the ciliary muscles. This form of temporary myopia can often be reversed with proper eye exercises and adequate rest. When combined with the traditional Chinese herbal formula 「弱視扶正湯」 (Amblyopia Correction Decoction), the therapeutic effect is further enhanced.

Herbal Formula – Amblyopia Correction Decoction:

  • Lycium fruit (杞子), Dodder seed (菟絲子), Schisandra fruit (五味子), Raspberry (覆盆子), Plantain seed (車前子) – 12g each

  • Raw Rehmannia root (生地), Prepared Rehmannia root (熟地) – 15g each

  • Polygala root (遠志), Calamus root (石菖蒲) – 5g each

  • Anemarrhena rhizome (知母), Phellodendron bark (黃柏) – 6g each (both stir-fried with salt water)

  • Chinese almond kernel (蕤仁肉), Codonopsis root (黨參), Abalone shell (石決明), Dense-flowered cymbidium (密蒙花) – 10g each

  • Asarum (細辛) – 1.5g

Decoct the herbs with water and take one dose per week. For cases of declining or blurred vision, nine consecutive doses are recommended. For pseudomyopia, a full course consists of nine doses, which typically yields corrective results.

The Amblyopia Correction Decoction is a modified combination of two classical formulas in traditional Chinese medicine: 「五子衍螽湯」 (Five Seeds Procreation Decoction) and 「知柏決明丸」 (Anemarrhena-Phellodendron-Cassia Pill). It is particularly effective for pseudomyopia caused by ciliary muscle spasm. Even individuals with normal vision may develop pseudomyopia due to prolonged or improper visual use. Without proper care, this can result in axial elongation of the eye, eventually leading to true myopia.

This formula may provide therapeutic benefit in cases of progressive myopia. For mild myopia, it serves to nourish the eyes and enhance visual function. It may also help alleviate symptoms of presbyopia and general visual blurriness.

Chinese Medicine Management of Pediatric Varicella (Chickenpox) 漢醫治療小兒水痘

In spring, when Yang energy rises and growth is abundant, paediatric infectious diseases characterized by exuberance of water and dampness—such as varicella (chickenpox)—become more prevalent.

Varicella is a highly contagious viral illness, primarily transmitted via airborne droplets, but also through direct contact with contaminated clothing or utensils bearing vesicular fluid. Infected children typically experience an acute onset with fever, malaise, reduced appetite, and sometimes upper respiratory symptoms. On the second day of illness, a characteristic rash develops, progressing rapidly from erythematous macules to papules, and then to vesicles and crusts, appearing in successive crops. The vesicles are often oval, variable in size, and surrounded by erythematous halos. Initially, the fluid is clear, later becoming cloudy. In the absence of bacterial superinfection, pustule formation is uncommon. Since lesions do not invade the dermal layer, healing generally occurs without scarring. Pruritus is common at rash onset. With more extensive rash, fever may increase. The entire course typically lasts 4 to 6 days, with a favorable prognosis and the development of lifelong immunity.

Chinese Medicine Etiology and Pathogenesis

In Traditional Chinese Medicine (TCM), varicella is attributed to invasion of externally-contracted epidemic toxin (時行邪毒) in a child with delicate constitution. The pathogen enters via the mouth and nose, accumulating in the lung and spleen systems. The lung governs the skin and exterior, and when its dispersing and descending functions are impaired by pathogenic invasion, symptoms like fever, cough, nasal discharge occur. The spleen governs the muscles, and when toxin combines with internal dampness, it manifests as skin eruptions on the head, face, trunk, and limbs.TCM classifies varicella as a mild pattern of wind-heat with externally contracted toxin, and considers that clearing and venting the pathogen suffices. Clinical observation shows that in most uncomplicated pediatric cases, the disease is self-limiting. Thus, treatment is differentiated into:

🔹 1. Wind-Heat Predominant Pattern (風熱輕證)

Clinical features:
  • Mild fever
  • Vesicles with red base and clear fluid
  • Mild systemic symptoms, calm demeanor

Treatment principle: Disperse wind-heat, clear toxic heat

Recommended formula: Yin Qiao San (銀翹散)
Modified formula:

Herb (Latin Name) Chinese Name Dose
Flos Lonicerae Japonicae 金銀花 10g
Fructus Forsythiae 連翹 10g
Rhizoma Phragmitis 蘆根 10g
Folium Lophatheri 竹葉 10g
Fructus Arctii 牛蒡子 5g
Semen Sojae Praeparatum 淡豆豉 5g
Radix Platycodi 桔梗 5g
Herba Schizonepetae 荊芥 5g
Herba Menthae Haplocalycis 薄荷 3g
Radix Glycyrrhizae 甘草 3g

Administration: Decoction, orally, 1 dose per day.

🔹 2. Heat-Toxin Predominant Pattern (熱毒重證)

Clinical features:
  • Dense varicelliform eruption
  • Vesicles with turbid fluid and pronounced erythema at the base
  • High fever
  • Irritability and restlessness

Treatment principle: Clear heat, resolve toxin, protect Yin, and vent eruptions

Recommended formula: Xiao Wei Jie Du Tang (消胃解毒湯)
Modified formula:

Herb (Latin Name) Chinese Name Dose
Radix Scutellariae 黃芩 5g
Rhizoma Coptidis 黃連 5g
Cortex Moutan 丹皮 5g
Radix Glycyrrhizae 甘草 3g
Rhizoma Cimicifugae 升麻 3g
Radix Rehmanniae Recens 生地黃 10g
Folium Lophatheri 竹葉 6g
Gypsum Fibrosum (raw) 生石膏 15g

If secondary bacterial infection is present (vesicle fluid becomes purulent, rash dark red), add:

  • Radix Arnebiae (or Lithospermum) – 紫草 – 5g
  • Flos Mume Viride – 綠萼梅 – 6g

Dosage: For children aged 2 to 6 years.
Infants: Use half the dosage.

In Hong Kong, it is common to administer cooling herbal drinks prepared from:

  • 紅蘿蔔 (carrot, Daucus carota)
  • 竹蔗 (sugarcane stem, Saccharum officinarum)
  • 茅根 (rhizoma Imperatae)

These beverages are believed to aid in clearing heat and serve as adjuvant therapy during the febrile phase.

6 Ways To Strengthen Your Immune System

Fresh food and drink to uplift Alkaline level in the body
Fresh food and drink to uplift Alkaline level in the body

Having a robust immune system will help you stay healthy and energetic enough to meet your responsibilities and smash your goals. However, as the weather gets colder, it can be harder to battle the different illnesses flying around.

Here are six ways you can strengthen your immune system and combat the germs that will bring you down.

Get Your Vitamins

Believe it or not, vitamin deficiencies are quite common. This challenge is primarily because the modern diet doesn’t have the variability and nutrient-rich components our ancestors enjoyed. While the best way to get enough vitamins to prevent illness and boost your immune system is through your diet, supplementing can help fill the gaps.

Look for a multivitamin that fits your specific needs. For example, a women’s multivitamin will often have more calcium to offset the risk of osteoporosis. Vegetarian vitamins will often have more vitamin B12 to replace what’s usually found in meat sources. Taking a vitamin can help bolster your immune system and keep you healthy.

Practice Stress Reduction

When you get stressed out, your body gets depleted. By having strong coping mechanisms to reduce stress, you’ll be protecting your immune system. 

There are many ways to practice stress reduction. Meditation is a powerful mindfulness practice that can help let go of negative thoughts. Journaling can help you reframe negative experiences into positive learnings. Prioritize self-care practices that help you de-stress and unwind.

Wash Your Hands Regularly

In many ways, the world is over-sterilized. Overuse of antibiotics and sanitizers have created resistance in common cold and flu strains. So, while you should avoid over sanitization, regularly washing your hands is an effective way to boost your immunity and limit the spread of germs.

Follow smart handwashing protocols, using hot water and soap, and scrubbing in between your fingers and under your nails.

Exercise makes you happier

Drink Lots of Water

Not only does drinking water help flush your system of germs and toxins, but it also promotes gut health. Proper gut health plays a crucial role in your overall immune system. Drink a minimum of the recommended eight glasses a day, making adjustments based on your body size and activity levels.

Focus on Gut Health

Speaking of gut health, in addition to drinking water, you should reintroduce healthy bacteria to the gut. Eating fermented foods and food rich in probiotics and prebiotics can have a positive impact on your immune system.

Additionally, eating food that’s rich in fiber to help regulate digestion can have lasting positive impacts on your overall health and wellness.

Exercise

Regular exercise can help reduce stress, assist with weight management, flush toxins from your body, and improve your cardiovascular health. All of these play a key role in boosting your immune system.

The one caveat is for those who frequently engage in high-intensity training. Allow yourself ample time for recovery and regeneration, as over-training can have the opposite effect on your immune system. Listen to your body and lower the intensity when you’re feeling unwell.

By following these six practices, you’ll enhance your immune system and be ready to duke it out during cold and flu season. Take a habit-building approach and focus on improving one area at a time until it becomes routine.

Contentment is wealth enough

Morning in NJ

fried-bread-stick street stall

I took this photo a few years ago on a beautiful morning in Nanjing, China. It captures a family-run street stall selling mouth-watering fried breadsticks. The family members worked together in perfect harmony, radiating joy and contentment despite their modest setup and affordable prices. Taking this photo was a reminder to me that happiness and contentment are essential for good health and a fulfilling life.

Chinese Medicine Treatment of prostatitis

Man in water
Image by Mubariz Mehdizadeh

Prostatitis is a common condition in male adults. To understand the disease, first understand the location of the prostate. The prostate is an accessory gland of the male reproductive organs. Its shape is like a chestnut, which surrounds the upper end of the urethra and can be touched by fingers in the anal canal. The cause of prostatitis is mostly caused by prostatic hyperemia. A small number of patients may be caused by bacterial infection.

The main symptoms after prostatitis are frequent urination, urgency, dysuria, and white discharge from the urethra. Some patients experience pain in the perineum, lumbosacral region, rectum, spermatic cord, testis, or groin; they can even cause sexual dysfunction. A small number of patients have neurasthenia symptoms.

The diagnosis of prostatitis can be divided into acute and chronic. Acute cases often have high fever, chills, frequent urination, urgency, and urinary tract infections are very similar, patients have no low back pain and tenderness at this time; such as rectal examination can be found in the prostate enlargement and tenderness, and urine routine examination there is only a small amount of white blood cells; in this case, a prostatic fluid test will reveal a large number of pus cells. Chronic prostatitis is more common in m men in their 30s and 40s. The lesions can change from acute to chronic, and most patients have no acute phase.

Rhizoma Dioscoreae Hypoglaucae
Dioscoreae Hypoglaucae

Traditional Chinese medicine scholars from the Tang Dynasty to the Song, Yuan, Ming and Qing Dynasties generally believe that the main symptoms of prostatitis belong to the category of gonococcal disease, which is caused by kidney deficiency 腎虛, bladder heat dampness 膀胱濕熱, gasification and loss of water 氣化失司, and unfavorable Urethra passage 水道不利. And put forward the principle of treatment: promote urination, clearing evil heat, and boost circulation. According to the above principles, Luciferous Traditional Medicine Clinic practitioner has treated the disease for many years based on the [Medical Mindfulness 醫學心悟] by Ching Chung Ling 程鐘齡, the “Rhizoma Dioscoreae Hypoglaucae Decoction for Clearing Turbid Urine 萆薢分清飲”:

Rhizoma Dioscoreae Hypoglaucae
Rhizoma Dioscoreae Hypoglaucae

Rhizoma Dioscoreae Hypoglaucae 萆薢 12 grams
Rhizoma Atractylodis Macrocephalae白朮 12 grams
Semen Plantaginis 車前子 12 grams
Poria 茯苓 12 grams
Rhizoma Acori Graminei 石菖蒲 5 grams
Cortex Phellodendri 黃柏 10 grams
Radix Salviae Miltiorrhizae 丹蔘 10 grams
Plumula Nelumbinis 蓮子心15 grams


Place all the above ingredients into a clay pot then add 750ml of water, boil to reduce to approximate 250ml of decoction, one 250ml dose daily, 16 days as per one treatment course. Generally, two courses of treatment are needed.

The advantage of this herbal medicine combination is that it clears the turbidity and Qi stagnation; it has no negative adverse effects. Acute and chronic prostatitis can be taken. During the treatment, the patient should not consume spicy fried foods; coffee and alcohol should also be avoided.