For many expectant mothers, the last few weeks of their pregnancy are often spent trying to induce labour.

While there is an endless number of home remedies and urban legends about how to hurry the process along, acupuncture can offer a simple solution to help bring on the birth of your baby.

A variety of studies suggest that regular acupuncture sessions leading up to your due date can help bring on labour earlier and eliminate the need to be medically induced or for further invasive hospital-based alternatives.

As well as this, acupuncture can also offer a variety of other benefits to assist women to have a more enjoyable pregnancy. By working to reduce stress and anxiety, acupuncture can help relax the muscles, which in turn can lead to a reduced labour time.

Furthermore, acupuncture can also be a valuable tool for naturally reducing pregnancy-related pain such as back, neck and pelvic pain.

To experience the full benefits the acupuncture can offer, it is recommended that women commence their acupuncture treatment at around the 36-week mark.

However, the benefits of acupuncture of endless, and many expectant mothers find acupuncture to be the perfect way to unwind and help restore balance through a time where many changes are occurring within their body.

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